Sure, we'll probably never know the "meaning of life." But the shouldn't stop anyone from trying to live the best one possible. That's where Alfred Tong (and this 176-page volume) comes in. He's done his research, gathering the latest insights from psychology and neuroscience on every aspect of life, and compiled them for every day use by the upwardly mobile man. Included are interviews with experts of different fields, such as psychologists, jetlag experts, and philosophers, all with the focus on helping you live life to the fullest. You only get one, after all.