Revolutionizing your workout, The Rucker 4.0 carries the weight on your back so you can carry load up and build muscle all while exploring the great outdoors. This backpack is purpose-built for rucking with a pocket for weighted Ruck Plates, extra-padded straps, and multiple handles to make it a versatile training tool. The Rucker is the only pack you need to get stronger, one rep or mile at a time.

• A supportive training pack with a specifically designed pouch for carrying a Ruck Plate®
• Interior D-ring and hydration tube exit port under the top handle
• Extra-padded shoulder straps for carrying heavy loads
• External side MOLLE lets you customize your ruck
• Hi-vis reflective stripe across the front for safety
• Adjustable/removable Training Sternum Strap
• Opens flat for easy packing and organizing
• Two interior velcro mesh pockets
• Bottom grommet drain holes
• Supportive lumbar padding
• Highly water resistant

• Dimensions: (W) 11.5" x (H) 18" x (D) 5.5"
• Volume: 20L
• Shoulder Strap Dimensions: (L) 15.9"
• Internal Mesh Pocket: (W) 11" x (H) 10"
• Internal CORDURA® Pocket: (W) 11" x (H) 6.5"