We don't normally think of our mood as something that can be directly affected by our nutrition — but it most certainly is. Think of this blend as a multivitamin for your mood-boosting hormones (mainly serotonin) with B and D vitamins, plus Ashwagandha extract to decrease stress and lower cortisol levels.

• 30 capsules
• Vitamins B1, B2, B3, B5, B6, B12, and D plus stress-reducing Ashwagandha root