No matter what trendy diet the internet is telling you to try this month, all wellness regimens recognize the crucial role played by one simple element: water. This collection of 50 recipes teaches you how to use herbs, oils, adaptogens and more to turn hydration into a self-care ritual — and water into a remedy.

• (L)9.9" x (W)7.3" x (D)0.8"
• Hardcover
• 152 pages
• By Tori Holmes