Getting used to the Shakti mat requires a few sessions. But if you push through, any initial discomfort will transform into a tingly warmth, rewarding you with a deeply relaxing, meditative, restorative ritual. Just 20 minutes a day, and before you know it, you'll be on the same plane as the vedic masters.
- (L) 29” x (W) 16” x (H) 1”
- Benefits: unlocks deep relaxation, assists circulation to ease tension, helps calm a restless mind, promotes deeper sleep and an ongoing sense of wellbeing
- Simply lie face-up on the mat for 20 minutes, with or without a thin shirt
- Handmade in India with organic cotton and dyes, filled with an organic plant-based Blissfoam™ inner that molds to your body